COLOR HEALING

Below is a very brief guide to using color for some purposes.

This is not a substitute for Medical treatment.

Red
Affects the muscular system , Stimulates the sensory nerves.
Affects the adrenals and releases adrenaline into the body.
Good for circulation and to increase physical energy
Helps with colds.
Do not use red for inflammations (blue is suggested )
Do not use in cases of emotional disturbance. (can increase anger or anxiety)
Red is not recommended for heart problems rose tones can be used instead
Pink
for rejuvenation, calming and comfort
fertility issues
increase compassion
Orange antidote for depression, loneliness and tiredness.
recommended for Vegetarians to give them energy.
for cramps and spasms, chest conditions, rheumatism and asthma.
Yellow
for the nervous system
issues of mobility , neurological issues
for skin ailments and nervous exhaustion.
intellectual clarity (before taking tests as an example)
Do not use yellow for nervous breakdown , use blue and green.
Green
for the digestive system.
to relieve tension. for shock,
It helps to alleviate headaches
blood pressure (light green for high blood pressure and dark
green for low blood pressure).
It relaxes the heart.
Turquoise (blue green or aqua)
can help to calm hypersensitive children
mental calm
also a good color for general meditation
Blue (light or sky)
to enhance antiseptic effects
It calms the mind and nerves.
for throat conditions, stings, itches and bites.
Use for insomnia, teething troubles and inflamed eyes.
cases of shock.
for cooling a fever
Use a blue light for measles, chickenpox and mumps.
indigo (deeper blue)
removing fear.
Purifies the blood stream.
for varicose veins, insomnia, boils, ulcers, bruising.
Indigo heals the etheric body. (not for depression)
Violet
Can be Good for mental and nervous disorders and emotional disturbances.
(some teachers disagree try sparingly at first)
Maintains potassium balance .
reduces hunger.
Sedates and subdues
Purifies the entire system.
Do not use for depression - use green or blue.

Tips for Manifesting

http://www.pjentoft.com/z-11-manifesting.html
When doing manifestation procedures or programs or affirmations with crystals or by other means there are certain basic guidelines that can help with the effectiveness of the work , be it prayers ,spells, manifestations, affirmations etc.

First recognize all the blessings we already have. Give gratitude for the abundance we have. Ask for needs of others to be met in a good way. Focus on Self (higher self and spiritual growth) not on self (selfish), We certainly can ask for our own desires. These can not cause any harm to another. Manifestation procedures are more likely to succeed when they serve the common good or include service for others.

A very common reason that manifestation procedures fail is because the goal is not clearly
defined and /or it is being overwritten with other changing and contradictory goals and desires . All your thoughts and actions are part of your continuing prayer / program etc.
When someone dedicates 10 minutes to a procedure to manifest abundance and then spends six hours complaining and worrying about their lack and poverty. They will attract more poverty than abundance.

When you keep changing the form of what you intend to manifest you block the process of
manifesting. The student who changes his major each semester never graduates and an ever changing goal cannot manifest .

You need to have well defined terms and a clear concrete picture or story of what it is you
want to do. Many people find that it helps to write out a list or outline and refine the idea
thoroughly before going forward with a procedure.

Be careful how we ask. We get exactly what we ask for. If we ask for a high paying job, We may be offered a job that takes us away from loved ones. Is that a desirable sacrifice? A high paying job may also bring more stress. If you ask for financial needs to be met so you can share a more tranquil environment with your family, for the highest good of all; that is a different request. ..more specific and less "self".


Remember that prayer/ programs etc. to be effective should be couched entirely in positive terms . Your energy goes to what your attention is on .
All thoughts are in effect prayers and they are all answered. When your attention is focused on your problems or what you lack, that will just bring you more lack and need. Focus on what you plan to manifest.
When You include not or don't Your picture is of what you wish to avoid/ end/ prevent, rather than what you want to manifest.
Your energy will manifest what you picture even if it is opposed to your actual desired intention.

When You realize that all negative words such as not, don't, won't etc. are in effect simply dropped from your affirmations /prayers and ignored by the universe, You can see how important a positive focus is.

Many also say that these should always be in present tense. The future never arrives, open ended goals may stay in the future indefinitely Others say and my experience is that manifestations also succeed when there is a definite reasonable time frame or condition for fulfillment indicated . Because of course our inner self knows that we do not have what we
want NOW and must feel that we are being honest in our goal to deserve to achieve it. You must have a clear and complete blueprint of what is desired and you must allow the universe room to work.

Examine your intention for any possible unwanted consequences as well. We collectively create reality with the consensus of our thoughts. A basic rule is that energy follows attention. Because of this it is very important that your focus is on the result that you do want to obtain rather than on what you wish to remove .In the phrase "No more War" the attention, the focus is on war the result of this affirmation ,chant, prayer is actually to feed more energy to war. The Phrase "Peace now" has the same basic meaning, but the focus is on Peace, it would be the more effective statement.

Make sure your picture is complete and that you have not left out something critical. Because say you want to manifest a marriage partner You may find that perfect man , is it acceptable if he wants to wear your clothes? Expects you to support him? is a bigamist? It is amazing what gaps we sometimes leave in our blueprints.
It never occurred to me when I worked to manifest a home that a house might not have a bathtub. I am not saying to nitpick everything. You do have to give the universe enough freedom to bring your desire into reality. ( I was able to get a bathtub and washer and dryer after 6 years).

Examine yourself for inner blocks and reasons you may feel unworthy of getting your manifestation . you may need to do some work on forgiveness and releasing guilt or atonement if for some reason you feel unworthy of having the prayer form fulfilled .

When you have the form of your prayer/ program affirmation perfected then call up energy to send the picture to the universe by whatever method you use build up and call in energy to empower your manifestation and clearly give your prayer up to manifest, use all your senses and movement to convey and empower your message . Clarify how fulfillment will benefit others as well as self and release your prayer -action then trust that it will happen You can feed energy to the prayer in positive terms after that .Negative attention and
worry act as prayers against what you want to manifest.

You might also consider reviewing your past affirmations and wishes or manifestation
procedures for any that have outlived their value. Cancel and retrieve any energy put into
them. Some people mentally imagine a cancel stamp over any such outdated wishes this can
be done with negative self images too.

I had the experience when I was fifty of having a large number of wishes come true exactly as I had formed them when I was about six years old. While this is wonderful, some of the elements that I really wanted when I was a young child were not of particular value to a woman in her fifties. Perhaps we would have been able to buy a home much sooner had the universe not been striving to include the long forgotten desire to " live near Disneyland" and some rather kitchy decorative elements. ( It is kind of a Snow Whites' Cottage kind of house.)

To condense the preceding
Decide on what you want .
Spend as long as you need clarifying your real desire .
Keep it simple and focus on one issue at a time .
Change any goals or plans, hope that are couched in negative terms into positive terms. Give the goal energy with whatever form you use focus be it a ritual or charging a crystal or whatever it must have energy and sincere intention backing it.

Clearly give your prayer/ affirmation up to manifest, use all your senses and movement to convey and empower your message and release your prayer -action. Then trust that it will happen . Believe that your desire will come true. Know that you deserve what you are asking for.

You may give your wish/affirmation gentle attention once or twice daily to boost the power but to focus intense attention on the goal after it is formed and released will retard or could even prevent fulfillment. Once you have released the Prayer -Action do not go back and change the goal or worry about it. A plant can not grow when we keep digging up the seeds or pulling on the shoots Your intention now needs some time and space to become manifest. Allow the Universe work naturally. Do not dwell on how the result might show up.

It is critically important to examine our attitudes toward bounty not just money directly but all forms of good fortune to discover and clear those blocks that impede us . Being Jealous of others good fortune keeps us in want, being happy for them calls good fortune to us .

Remember when you do any wealth ritual or procedure you must be as clear as you can on what your goal and desired outcome . Focus on the good feelings and results of the desired manifestation and how it blesses you. not on need or greed or lack or longing .
When you have clarified your goals as much as you can be specific but leave the universe room to bring you something better, being too narrowly focused can impede the flow. Don't obsess, form your intention to manifest what you plan to call into your life , Love, Money, success, Happiness, whatever good thing. then having made the intention with whatever ritual, mental affirmation, programmed crystal or other system , let it go, release the intention to the Universe and Source And Know that it Is so . Trust that the opportunities for fulfillment are absolute and that they will come to you the path is open . be alert for its arrival but have no worry, what you have called will come.

It is good to have a strong closing to end your program or other work affirming that the work is finished and will be fulfilled.
A Huna procedure usually is ended with "Amama", or "Let the rain of blessings fall" which is almost identical to a closing used by some Buddhist groups "U mandera Ke" " flowers of blessing fall like rain". You probably have a closing that fits with your own path and practices Be it "Amen", or "So mote it Be " or some other attention and finish


Please share your experiences, tips and information about manifesting /affirmations /prayers /programs and what works for you with others.

Peggy Jentoft

THE SEVEN HUNA PRINCIPLES

I find these principles worthy of some consideration.

 

From URBAN SHAMAN by Serge King, © 1990
used with permission from Aloha international http://pjentoft.com/huna-principles2.html

The World is What You Think It Is
Positive thoughts attract positive people and events, and negative thoughts attract negative people and events.
Corollary: Everything is a dream
Dreams are real and reality is a dream. The only test we use for a reality check is whether or not someone else experiences it. Hallucination means "your dream doesn't match my dream." "Reality" to a shaman is a mass hallucination, or a shared dream. If this life is a dream and if we can wake up fully within it, then we can change the dream by changing our dreaming. Corollary: All systems are arbitrary
All meanings are made up and the Absolute Truth is whatever you decide it is. What matters is how well the system works for you, not how true it is (which is an arbitrary concept).

There are No Limits
We experience two kinds of limitations: creative and filtered.
Creative limitation assumes the purposeful establishment of limits within an infinite universe in order to create particular experiences, made by God or our own Higher Selves. These enable us to experience life as humans on Earth (to play by that particular set of rules - breaking the rules changes to another game). Filtered limitations are imposed by ideas and beliefs that inhibit creativity rather than enhance it, like beliefs that engender hopelessness, helplessness, revenge and cruelty. They generate focus without the potential for positive action.
Corollary: Everything is connected
The usual metaphor is a web of interdependence.
Corollary: Anything is possible
All you have to do is believe. However, because you are not alone in the Universe, the degree to which something can be shared depends on the beliefs of others around you.
Corollary: Separation is a useful illusion
Pure empathy makes you as helpless as the one suffering. Fear make you lose sight of your role as dream weaver.

Energy Flows Where Attention Goes
Meditation and hypnosis are simply different techniques for doing the same thing - refocusing your attention toward more positive beliefs and expectations. As states, both are identical conditions of sustained focused attention. Those aspects of your present experience which seem enduring are the effect of habitual sustained focused attention carried on by your subconscious.
Corollary: Attention goes where energy flows
Attention is attracted to all kinds of high energy intensity.
Corollary: Everything is energy Thought is energy and one kind of energy can be converted into another kind of energy.

Now is the Moment of Power
Karma exists and operates only in the present moment. It is your beliefs, decisions, and actions today about yourself and the world around you that give you what you have and make you what you are.
Thanks to memory we may carry over habits of body and mind from day to day, but each day is a new creation and any habit can be changed at any present moment - even if it isn't easy.
You select out of the immense resources of your gene pool those characteristics that best reflect your present beliefs and intentions. Your parents/social background have nothing to do with your present, but what you believe about them now and how you react to those beliefs does. Corollary: Everything is relative
You define "now" based on your focus (second, hour, year, lifetime).
Corollary: Power increases with sensory attention
Many people living today aren't even here - most of their attention is focused on the past or the future. To the degree they diminish their awareness of the present moment, their power and effectiveness in the present also decreases.

To Love is to Be Happy With
Love exists to the degree that you are happy with the object of your love. The unhappy part comes from fear, anger and doubt. To be deeply in love means to be deeply connected, and the depth and clarity of the connection increases as fear, anger and doubt are removed.
Corollary: Love increases as judgment decreases
Criticism kills relationships; praise builds and rebuilds them. When you give praise you reinforce the good and it grows. When you criticize you reinforce the bad and it grows.
Corollary: Everything is alive, aware and responsive
You subconscious takes any praise or criticisms it hears to heart, even if its directed elsewhere, even if you're saying it. Each criticism separates you from and decreases your awareness of what you criticize, until you end up responding to a secondary creation of your own that may no longer resemble the original. When someone criticizes you, praise yourself to counteract it.

All Power Comes From Within
For every('Many or some, but not all events',I do not believe child abuse or rape etc..... comes from our beliefs, a tiny child is not aware of these things, this is my belief here) event that you experience you creatively attract it through your beliefs, desires, fears and expectations, and then react to it habitually or respond to it consciously. This does not mean that you are to blame for your abuse or injury, because you were probably not conscious of your negative beliefs, attitudes and expectations. It also does not mean the other person is innocent.
Corollary: Everything has power
You do not have ALL the power in the world - everyone has the same power. The good news - you can work with these powers.
Corollary: Power comes from authority Confident authority is the key to conscious creation.

Effectiveness is the Measure of Truth
The means determine the end, not the ends justify the means. What is really important is what works.
Corollary: There is always another way to do anything Every problem has more than one solution. If the goal is important, you should never give up, just change your approach.

MONEY BOTTLE SPELL, TRIPLE KNOT LOVE SPELL

Money Bottle SpellI have had great success with this spell, and have used it several times both for some personal income as well as business success. You do need a fairly long list of things for it, but they should be pretty easy to come by:
• Small bottle with stopper
• 5 coins
• 5 peanuts, unsalted
• 5 whole cloves
• 5 kernels of corn, dry
• 5 sesame seeds
• 5 pieces of cinnamon stick
• 5 buds of allspice

For the coins, get 5 of different sizes and values and the bottle should be big enough to hold all this stuff without leaving too much empty space. Everything goes in, and you shake it up while saying:

Silver and spices
Copper and grain
I need to increase
My financial gain

You can carry it with you if it fits in your purse, but it's ok to just leave it at home near where you store your wallet or purse.

Triple Knot Love SpellAnd no peak into my Book of Shadows would be complete without at least one love spell.You just need:
• Red ribbon, around 2 feet long
• Ylang ylang oil
• Patchouli oil
Anoint the ribbon with both oils, along the full length of it. Tie a knot in it near one end, one in the middle and one near the other end. As you tie each knot repeat one line of the spell:

With knot of one, my love will come
With knot of two, it shall be true
With knot of three, so mote it be

Drape or loop the ribbon near your bed (like over the bed post or door knob), but don't tie it in place. There can't be any unwanted knots in the spell.

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Stress Free SpellI'm a single mom that works at home, which is the very definition of stress. Keeping my life as stress-free as possible is important, and I have several great spells and meditations to help. Here is one of my favorites:
• A white candle
• A red candle
• Lavender oil
• Cinnamon oil
• Clear quartz
• Red jasper

Use stones that are at least an inch across, not little chips.
Anoint the red candle with cinnamon, and set it right in front of you. Light it and concentrate on all the stressful things in your life. As many as you can think of, even the little ones. Focus on that for a few minutes. Hold the jasper in your fist, and send all that stressful energy into the stone.
Slide the candle (still lit) away, and put the piece of jasper nearby. Move the white candle in front of you, and anoint that one with lavender oil. Light it and shift your thoughts to being peaceful and how you will feel when these stressful things are gone. Sit quietly for a few minutes and leave the candles to burn on their own. Carry the piece of quartz with you to help you stay focused on letting the stress go

Happiness Spells

Happiness spells can help you to perk up your mood, but they can't really replace true happiness. These spells can help you brighten up, lose some stress and generally improve your outlook.
Magick isn't a cure for your problems, and you have to be willing to lift your mood. If you are determined to stay in a funk, then no spell will help you. Open up your heart when doing these spells, and you'll feel better in no time.

Three Candle Joy SpellAdd a little joy to your life when you need it the most. All you need is:
• 3 orange or yellow candles
• Cedar oil
• A few pinches of rosemary and marjoram

Rub oil on all three candles, and set them up on your altar. Light each one, then sprinkle each of the herbs on the table around the candles. Focus on the heat of the flames, and repeat outloud:

Happiness and joy, come into my life
Away with anger, stress and strife
I am happy, I am free
No more negativity

Hold your hands above the flames to feel their warmth. No need to scorch yourself. Be determined to see the positive side of things, and leave the candles to burn out.

Happiness BloomsBring positive fresh energy to your life with happiness spells and fresh flowers. You just need:

• Jasmine or Lilac oil
• One fresh flower, any kind
• Paper and pencil
• Yellow candle
• A heat-proof container

Light the candle, and write 3 things on the piece of paper that are making you unhappy right now. Put the paper in the candle flame and let it burn. You can drop it into the bowl when it gets going.
Rub a little oil on the flower, and breathe in the smell. Visualize your problems disappearing with the ash of the paper, and replace that stress with the joy of the flower. Set the flower in the bowl over the ashes, and leave on your altar to remind you to be happy.

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Winds of ChangeThis is more of a spell to release anger and stress, but isn't that the first step to becoming more happy? Your supplies:
• A windy day
• A hill
• Basil
• Patchouli

Well, it's not mandatory that you have a hill for this, but you do need an open area outside for happiness spells like this. It does need to be windy.

Take your herbs to your chosen spot, and face away from the wind (so it's blowing on your back). Toss the herbs in the air and visualize your problems being blown away. Repeat the following:

May the winds take my pain
Make me happy once again

Then turn around and face the wind. Say:

May the winds bring joy to me
So that happy I will be

Stand in the wind for a few more moments, concentrating on the release of your problems and the acceptance of peace

WEIGHT LOSS SPELLS 1

 The Goddess helps those who help themselves, so use magick in addition to making some lifestyle changes and watch the pounds disappear.

Herbal Weight Loss BathAll you need for this spell is a selection of herbal oils to add to your bathwater. You only need a few drops each of:
• Grapefruit oil
• Lemon oil
• Sage oil
• Basil oil

Run a deep bath for yourself, and add 4 to 5 drops of each oil into the water. Give it a swirl with your hands to mix, and get in. Have a nice soak, and enjoy the fragrance of the bath.

Then concentrate on the changes you want in your body, and rub the oiled water all over yourself. Visualize how you want to look (be realistic!) and feel your excess weight melt off into the water. Stay in the bath until the water cools.
If you can schedule this spell for a Saturday and/or during a waning moon, it will be even stronger. But as I say with many of my spells, magick can't produce miracles. Casting this spell, then sitting on the couch all day will give you no success. Eat better and exercise more, and this spell should give that edge to lose weight.

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Refrigerator BindingA symbolic binding (since you can't really tie your fridge closed) to help you improve your willpower and reduce snacking. Your supplies for this free weight loss spell are:
• A piece of black yarn, a few feet long
• Black candle

Light the black candle while you concentrate on improving your willpower and motivation to lose weight. Think about that while you tie knots in the yarn, about every 4 to 5 inches along the length.
Once it's knotted, take the yarn to your refrigerator and wrap it around the door handle several times and knot it tightly. While you do this, repeat the following:

I bind you cravings, to stay away
I bind you cravings, to stay away
I bind you cravings, to stay away
I am stronger than you today

Leave the candle somewhere safe to burn out. Then every time to go to the fridge, let the yarn remind you of your goal. If you find you tend to snack from the cupboard, you can cast this spell with a cupboard door instead.

Weight Loss Spells

Weight loss spells can help you stay focused on a goal, conquer cravings or just motivate you to stick to a diet but magick cannot work miracles. If you cast a spell, then still eat too much or exercise too little, nothing is going to happen.
Use a spell or two in conjunction with a healthy eating regime and some added exercise for real success.

Melting Away the Pounds
This is a very easy spell to help you stay focused on your weight loss goals. All you need is a brown candle, large enough to burn each night for several days. A big pillar one works best.

Use something sharp to carve your current weight, and towards the bottom carve in the weight you'd like to be. Be reasonable in your goals and you'll have better success.
Each night before you go to bed, light the candle for 15 minutes, and as the wax melts down, you will find yourself losing weight as well.

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Craving Crystal SpellUse a crystal charm to help remind you of your weight loss needs, for a magickal prompt when cravings hit. All you need is:
• A piece of clear quartz
• A green candle
• A green bag or pouch (optional)

You'll have to do this weight loss spell during a waning moon, so anytime about 2 weeks after the full moon. Outside is best, but do the spell near a window if you have to be indoors.
Light your candle, and look up at the moon while holding the crystal. Repeat the following while you watch the moon:

Goddess within
Goddess without
Guide me to my goal
Easy my hunger
Soothe my spirit
Strengthen my resolve
As I wish it, so mote it be

Concentrate on your goal of losing weight and eating healthier. Think about the foods you tend to crave, and how you need to be stronger around them. Send that energy into the crystal. Put out the candle when you are done, and carry the crystal with you. Use a green bag, or just tuck it in your pocket.
Now every time you are tempted to snack on something. take out the crystal and hold it in your hand. Ask yourself if you need this food, or are giving in to your craving. Draw energy from the stone to resist the food.
If you find it working well, you can recharge the stone by doing the same spell a month later.

Binding Spells

Binding spells are any kind of magick that you use to force your will on someone, usually to stop them from doing something. Binding them up makes them powerless. One exception would be with love spells. A binding love spell is one where you bind a person to you, and basically make them fall in love with you.
But for our purposes in this section on protection spells, I'm going with the first interpretation and focusing on spells to keep someone from doing harm to you or your family. Remember that these spells should not be relied upon when you are in serious physical danger, at least not on their own.

Keep AwayThis is one of the most basic binding spells, best used to keep someone away who is bothering you. Be it an annoying co-worker or a pesty ex. It doesn't really stop any specific action, just keeps them out of your path. Your spell supplies:
• A piece of cardboard
• A long piece of black yarn
• Black marker
Cut out the rough shape of a person from the cardboard, and write the person's name on it in big letters with the marker. If you don't know their name, this spell won't be as effective but you can still give it a shot. Write how you know them instead (like "weird guy on bus").
Start chanting the following words, while you wrap the cardboard around and around with black yarn.

I bind you left,
I bind you right,
I bind you now,
Stay out of my sight
I bind you day,
I bind you night,
I bind you now,
With all my might

Keep repeating the words and wrapping until the little cardboard person is well covered-up. Tie three knots to secure the yarn.
You can then bury the charm outside, or just prop it up on your altar. If you do that, then repeat the chant each day to keep it working.

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Black Candle BoundAnother traditional binding spell that involves knots and wrapping with string. Black candles can be hard to find, so you can use a dark purple, blue or brown one instead. You need:
• A black candle
• A length of rough twine
• A length of black yarn
• A length of black thread
• Sandalwood oil

The exact lengths of the cords doesn't matter, just use the same for all three. About 18 inches works well. Anoint the candle with sandalwood oil while you concentrate on the person you want to get out of your life. Wrap the black thread around the candle until you use the whole length, then tie it tightly. Then the yarn, and then the twine on top of that.
Light the candle, and let it burn out completely. Try to do this spell in the evening, letting the candle burn down overnight. Keep it somewhere safe and flameproof because the strings might catch fire as the candle burns down.